Seeds of Thought 0.8 – Weight Loss (January 3)

January 3, 2016 – Today, I introduce the new format of this podcast. Though I haven’t settled on any specifics, I’m going to aim for ~5 minute episodes discussing things that interest or have to do with me, answer questions, or generally do whatever I feel like.

In this episode, I discuss some of my challenges and triumphs with weight loss in the last year.

This is part of a project I’ve tentatively called Make More wherein I am going to do and put out something creative every day for 2016. When that thing is just me talking into a microphone, it will be here. I hope you get something out of it.

Links:
Soylent.com
RobAttrell.com
blog.robattrell.com/myweight – Follow my weight loss every day.

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