Author: Rob Attrell

Future Chat 83 – You’re Just Buying a Bucket

Future Chat
Future Chat
Future Chat 83 - You're Just Buying a Bucket
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We’re back from the break, to catch up on all the mobile news we missed, and to talk about hockey and coffee.

Seeds of Thought 0.8 – Weight Loss (January 3)

Seeds of Thought
Seeds of Thought
Seeds of Thought 0.8 - Weight Loss (January 3)
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January 3, 2016 – Today, I introduce the new format of this podcast. Though I haven’t settled on any specifics, I’m going to aim for ~5 minute episodes discussing things that interest or have to do with me, answer questions, or generally do whatever I feel like.

In this episode, I discuss some of my challenges and triumphs with weight loss in the last year.

This is part of a project I’ve tentatively called Make More wherein I am going to do and put out something creative every day for 2016. When that thing is just me talking into a microphone, it will be here. I hope you get something out of it.

Links:
Soylent.com
RobAttrell.com
blog.robattrell.com/myweight – Follow my weight loss every day.

Ottawhat 85 – Sandy Powell (Help At Home Association)

Ottawhat
Ottawhat
Ottawhat 85 - Sandy Powell (Help At Home Association)
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On the show this week, we met with Sandy Powell, from the Help At Home Association. HAHA is a charitable organization that is growing quickly, and rightfully so, because their goal is to help support families with children with severe illnesses like cancer.

Learn how you can get involved, and a little about how the project got started, as well as some of the interesting things you can do in the far north-west end of Ottawa.

Sponsor –
This episode is also brought to you in part by Audible.com. Visit audibletrial.com/ottawhat today and get a free audiobook and free 30-day trial, and feel good in helping support the show.

Links:
haha.world

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Categorized as Ottawhat