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		<title>Seeds of Thought</title>
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		<description>Seeds of Thought is all about turning on the mic and thinking out loud. Sometimes, you need a place to experiment and have fun. I really hope you enjoy the conversation!</description>
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		<itunes:subtitle>A semi-personal echo chamber.</itunes:subtitle>
		<itunes:author>Rob Attrell</itunes:author>
		<itunes:summary>Seeds of Thought is all about turning on the mic and thinking out loud. Sometimes, you need a place to experiment and have fun. I really hope you enjoy the conversation!</itunes:summary>
		<itunes:owner>
			<itunes:name>Unwind Media</itunes:name>
			<itunes:email>admin@unwindmedia.com</itunes:email>
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		<itunes:explicit>false</itunes:explicit>
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				<title>Seeds of Thought</title>
				<link>https://unwindmedia.com/series/seeds-of-thought</link>
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		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Personal Journals"></itunes:category>
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		<googleplay:author><![CDATA[Rob Attrell]]></googleplay:author>
			<googleplay:email>admin@unwindmedia.com</googleplay:email>			<googleplay:description>Seeds of Thought is all about turning on the mic and thinking out loud. Sometimes, you need a place to experiment and have fun. I really hope you enjoy the conversation!</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
			<googleplay:image href="https://unwindmedia.com/wp-content/uploads/2017/08/Seeds-of-Thought-Logo-02-e1619178787819.jpg"></googleplay:image>
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<item>
	<title>Seeds of Thought 4 &#8211; WTF Society</title>
	<link>https://unwindmedia.com/seeds-of-thought/2017/11/13/seeds-of-thought-4-wtf-society</link>
	<pubDate>Sun, 12 Nov 2017 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">http://unwindmedia.com/?p=1911</guid>
	<description><![CDATA[<p>I had an introspective Sunday morning.</p>
<p>See the video here: <a href="https://www.youtube.com/watch?v=_kibIZnB9-U">https://www.youtube.com/watch?v=_kibIZnB9-U</a>.</p>

<p>Here&#8217;s an article about the &#8216;distracted walking&#8217; bill I discuss: <a href="https://www.thestar.com/news/gta/transportation/2017/10/27/toronto-mpp-wants-to-ban-people-from-crossing-the-street-while-using-their-cellphones.html">https://www.thestar.com/news/gta/transportation/2017/10/27/toronto-mpp-wants-to-ban-people-from-crossing-the-street-while-using-their-cellphones.html</a></p>]]></description>
	<itunes:subtitle><![CDATA[I had an introspective Sunday morning.
See the video here: https://www.youtube.com/watch?v=_kibIZnB9-U.

Here&#8217;s an article about the &#8216;distracted walking&#8217; bill I discuss: https://www.thestar.com/news/gta/transportation/2017/10/27/toronto]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[WTF Society]]></itunes:title>
	<itunes:episode>4</itunes:episode>
	<content:encoded><![CDATA[<p>I had an introspective Sunday morning.</p>
<p>See the video here: <a href="https://www.youtube.com/watch?v=_kibIZnB9-U">https://www.youtube.com/watch?v=_kibIZnB9-U</a>.</p>

<p>Here&#8217;s an article about the &#8216;distracted walking&#8217; bill I discuss: <a href="https://www.thestar.com/news/gta/transportation/2017/10/27/toronto-mpp-wants-to-ban-people-from-crossing-the-street-while-using-their-cellphones.html">https://www.thestar.com/news/gta/transportation/2017/10/27/toronto-mpp-wants-to-ban-people-from-crossing-the-street-while-using-their-cellphones.html</a></p>]]></content:encoded>
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	<itunes:summary><![CDATA[I had an introspective Sunday morning.
See the video here: https://www.youtube.com/watch?v=_kibIZnB9-U.

Here&#8217;s an article about the &#8216;distracted walking&#8217; bill I discuss: https://www.thestar.com/news/gta/transportation/2017/10/27/toronto-mpp-wants-to-ban-people-from-crossing-the-street-while-using-their-cellphones.html]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:58</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[I had an introspective Sunday morning.
See the video here: https://www.youtube.com/watch?v=_kibIZnB9-U.

Here&#8217;s an article about the &#8216;distracted walking&#8217; bill I discuss: https://www.thestar.com/news/gta/transportation/2017/10/27/toronto-mpp-wants-to-ban-people-from-crossing-the-street-while-using-their-cellphones.html]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Seeds of Thought 3 &#8211; The Future Liberals Want</title>
	<link>https://unwindmedia.com/seeds-of-thought/2017/09/17/seeds-of-thought-3-the-future-liberals-want</link>
	<pubDate>Sun, 17 Sep 2017 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">http://unwindmedia.com/?p=1819</guid>
	<description><![CDATA[<p>Wow. So after over 2 months without any episodes of Future Chat, the intrepid hosts (and Senior Contributor) join up to catch up on each others’ summers. We end up talking quite a bit about recent political goings-on, mostly to agree to condemn white supremacy and racist dog-whistling. Unfortunately though, approaching the end of the show, the three of us couldn’t come together and agree on the best peanut butter.</p>
<p>If you&#8217;re wondering why the show ends with Mike playing Green Day, here&#8217;s how the episode *REALLY* started&#8230; [#BONUSCONTENT]</p>
<a href="http://unwindmedia.com/wp-content/uploads/seeds-of-thought/SOT003-extra.mp3">http://unwindmedia.com/wp-content/uploads/seeds-of-thought/SOT003-extra.mp3</a>
<p>Links:</p>
<ul>
<li><a href="http://thoughtgrapes.com/2017/09/15/geeking-out-in-wyoming-my-2017-eclipse-story/">Geeking Out In Wyoming &#8211; My 2017 Eclipse Story</a></li>
<li><a href="https://en.wikipedia.org/wiki/Paradox_of_tolerance">Paradox of Tolerance &#8211; Wikipedia</a></li>
<li><a href="http://knowyourmeme.com/memes/this-is-the-future-that-liberals-want">This is the future Liberals want &#8211; Know Your Meme</a></li>
</ul>
<p>If you&#8217;d rather <a href="https://www.youtube.com/watch?v=igCyyW4hDj4">WATCH</a> the show, you can find that link here.</p>]]></description>
	<itunes:subtitle><![CDATA[Wow. So after over 2 months without any episodes of Future Chat, the intrepid hosts (and Senior Contributor) join up to catch up on each others’ summers. We end up talking quite a bit about recent political goings-on, mostly to agree to condemn white sup]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Wow. So after over 2 months without any episodes of Future Chat, the intrepid hosts (and Senior Contributor) join up to catch up on each others’ summers. We end up talking quite a bit about recent political goings-on, mostly to agree to condemn white supremacy and racist dog-whistling. Unfortunately though, approaching the end of the show, the three of us couldn’t come together and agree on the best peanut butter.</p>
<p>If you&#8217;re wondering why the show ends with Mike playing Green Day, here&#8217;s how the episode *REALLY* started&#8230; [#BONUSCONTENT]</p>
<a href="http://unwindmedia.com/wp-content/uploads/seeds-of-thought/SOT003-extra.mp3">http://unwindmedia.com/wp-content/uploads/seeds-of-thought/SOT003-extra.mp3</a>
<p>Links:</p>
<ul>
<li><a href="http://thoughtgrapes.com/2017/09/15/geeking-out-in-wyoming-my-2017-eclipse-story/">Geeking Out In Wyoming &#8211; My 2017 Eclipse Story</a></li>
<li><a href="https://en.wikipedia.org/wiki/Paradox_of_tolerance">Paradox of Tolerance &#8211; Wikipedia</a></li>
<li><a href="http://knowyourmeme.com/memes/this-is-the-future-that-liberals-want">This is the future Liberals want &#8211; Know Your Meme</a></li>
</ul>
<p>If you&#8217;d rather <a href="https://www.youtube.com/watch?v=igCyyW4hDj4">WATCH</a> the show, you can find that link here.</p>]]></content:encoded>
	<enclosure url="https://unwindmedia.com/podcast-download/1819/seeds-of-thought-3-the-future-liberals-want.mp3" length="59383018" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Wow. So after over 2 months without any episodes of Future Chat, the intrepid hosts (and Senior Contributor) join up to catch up on each others’ summers. We end up talking quite a bit about recent political goings-on, mostly to agree to condemn white supremacy and racist dog-whistling. Unfortunately though, approaching the end of the show, the three of us couldn’t come together and agree on the best peanut butter.
If you&#8217;re wondering why the show ends with Mike playing Green Day, here&#8217;s how the episode *REALLY* started&#8230; [#BONUSCONTENT]
http://unwindmedia.com/wp-content/uploads/seeds-of-thought/SOT003-extra.mp3
Links:

Geeking Out In Wyoming &#8211; My 2017 Eclipse Story
Paradox of Tolerance &#8211; Wikipedia
This is the future Liberals want &#8211; Know Your Meme

If you&#8217;d rather WATCH the show, you can find that link here.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:22:29</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Wow. So after over 2 months without any episodes of Future Chat, the intrepid hosts (and Senior Contributor) join up to catch up on each others’ summers. We end up talking quite a bit about recent political goings-on, mostly to agree to condemn white supremacy and racist dog-whistling. Unfortunately though, approaching the end of the show, the three of us couldn’t come together and agree on the best peanut butter.
If you&#8217;re wondering why the show ends with Mike playing Green Day, here&#8217;s how the episode *REALLY* started&#8230; [#BONUSCONTENT]
http://unwindmedia.com/wp-content/uploads/seeds-of-thought/SOT003-extra.mp3
Links:

Geeking Out In Wyoming &#8211; My 2017 Eclipse Story
Paradox of Tolerance &#8211; Wikipedia
This is the future Liberals want &#8211; Know Your Meme

If you&#8217;d rather WATCH the show, you can find that link here.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Seeds of Thought 2 &#8211; Geeking out in Wyoming</title>
	<link>https://unwindmedia.com/seeds-of-thought/2017/09/15/seeds-of-thought-2-geeking-out-in-wyoming</link>
	<pubDate>Sat, 09 Sep 2017 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">http://unwindmedia.com/?p=1801</guid>
	<description><![CDATA[<p>In the first full episode of <a href="http://unwindmedia.com/seeds-of-thought">Seeds of Thought</a>, hear my experiences down in Wyoming watching the solar eclipse. If you are interested in the many visuals included with the story, check out <a href="http://ThoughtGrapes.com">ThoughtGrapes.com</a> and its new <a href="https://www.youtube.com/channel/UC5UGT1Pa-Z1B0VFvqxOjs4A">YouTube channel</a>. Or check out the video version embedded below: <a href="https://www.youtube.com/watch?v=r0kGKBrFebg">https://www.youtube.com/watch?v=r0kGKBrFebg</a>.</p>
<p>I hope you like it!</p>]]></description>
	<itunes:subtitle><![CDATA[In the first full episode of Seeds of Thought, hear my experiences down in Wyoming watching the solar eclipse. If you are interested in the many visuals included with the story, check out ThoughtGrapes.com and its new YouTube channel. Or check out the vi]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In the first full episode of <a href="http://unwindmedia.com/seeds-of-thought">Seeds of Thought</a>, hear my experiences down in Wyoming watching the solar eclipse. If you are interested in the many visuals included with the story, check out <a href="http://ThoughtGrapes.com">ThoughtGrapes.com</a> and its new <a href="https://www.youtube.com/channel/UC5UGT1Pa-Z1B0VFvqxOjs4A">YouTube channel</a>. Or check out the video version embedded below: <a href="https://www.youtube.com/watch?v=r0kGKBrFebg">https://www.youtube.com/watch?v=r0kGKBrFebg</a>.</p>
<p>I hope you like it!</p>]]></content:encoded>
	<enclosure url="https://unwindmedia.com/podcast-download/1801/seeds-of-thought-2-geeking-out-in-wyoming.mp3" length="15286952" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In the first full episode of Seeds of Thought, hear my experiences down in Wyoming watching the solar eclipse. If you are interested in the many visuals included with the story, check out ThoughtGrapes.com and its new YouTube channel. Or check out the video version embedded below: https://www.youtube.com/watch?v=r0kGKBrFebg.
I hope you like it!]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:14</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In the first full episode of Seeds of Thought, hear my experiences down in Wyoming watching the solar eclipse. If you are interested in the many visuals included with the story, check out ThoughtGrapes.com and its new YouTube channel. Or check out the video version embedded below: https://www.youtube.com/watch?v=r0kGKBrFebg.
I hope you like it!]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Seeds of Thought 1 &#8211; A Few New Thoughts</title>
	<link>https://unwindmedia.com/seeds-of-thought/2017/09/14/seeds-of-thought-1-a-few-new-thoughts</link>
	<pubDate>Sat, 09 Sep 2017 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">http://unwindmedia.com/?p=1803</guid>
	<description><![CDATA[<p>Everything has to start somewhere, and the opportunity to explore new thoughts and ideas never goes out of style. This new podcast seeks to explore some of those ideas in detail, as well as sharing (hopefully) relatable stories grounded in everyday life.</p>
<p>I&#8217;m looking forward to seeing how this goes, and I&#8217;m always open to feedback. Thank you very much for listening, and subscribe for more coming soon!</p>
<p>Check out the new <a href="http://ThoughtGrapes.com">ThoughtGrapes.com</a>, the <a href="https://www.youtube.com/channel/UC5UGT1Pa-Z1B0VFvqxOjs4A">Thought Grapes YouTube channel here</a> (and subscribe for all the new stuff coming soon), and listen to the podcast at <a href="http://unwindmedia.com/seedsofthought">UnwindMedia.com/SeedsOfThought</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Everything has to start somewhere, and the opportunity to explore new thoughts and ideas never goes out of style. This new podcast seeks to explore some of those ideas in detail, as well as sharing (hopefully) relatable stories grounded in everyday life.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Everything has to start somewhere, and the opportunity to explore new thoughts and ideas never goes out of style. This new podcast seeks to explore some of those ideas in detail, as well as sharing (hopefully) relatable stories grounded in everyday life.</p>
<p>I&#8217;m looking forward to seeing how this goes, and I&#8217;m always open to feedback. Thank you very much for listening, and subscribe for more coming soon!</p>
<p>Check out the new <a href="http://ThoughtGrapes.com">ThoughtGrapes.com</a>, the <a href="https://www.youtube.com/channel/UC5UGT1Pa-Z1B0VFvqxOjs4A">Thought Grapes YouTube channel here</a> (and subscribe for all the new stuff coming soon), and listen to the podcast at <a href="http://unwindmedia.com/seedsofthought">UnwindMedia.com/SeedsOfThought</a>.</p>]]></content:encoded>
	<enclosure url="https://unwindmedia.com/podcast-download/1803/seeds-of-thought-1-a-few-new-thoughts.mp3" length="2534648" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Everything has to start somewhere, and the opportunity to explore new thoughts and ideas never goes out of style. This new podcast seeks to explore some of those ideas in detail, as well as sharing (hopefully) relatable stories grounded in everyday life.
I&#8217;m looking forward to seeing how this goes, and I&#8217;m always open to feedback. Thank you very much for listening, and subscribe for more coming soon!
Check out the new ThoughtGrapes.com, the Thought Grapes YouTube channel here (and subscribe for all the new stuff coming soon), and listen to the podcast at UnwindMedia.com/SeedsOfThought.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:30</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Everything has to start somewhere, and the opportunity to explore new thoughts and ideas never goes out of style. This new podcast seeks to explore some of those ideas in detail, as well as sharing (hopefully) relatable stories grounded in everyday life.
I&#8217;m looking forward to seeing how this goes, and I&#8217;m always open to feedback. Thank you very much for listening, and subscribe for more coming soon!
Check out the new ThoughtGrapes.com, the Thought Grapes YouTube channel here (and subscribe for all the new stuff coming soon), and listen to the podcast at UnwindMedia.com/SeedsOfThought.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Seeds of Thought 0.9 &#8211; Why are Cable and Internet bundles so confusing? (January 8)</title>
	<link>https://unwindmedia.com/seeds-of-thought/2016/01/08/fake-it-9-why-are-cable-and-interne</link>
	<pubDate>Fri, 08 Jan 2016 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">http://wp.unwindmedia.com/2016/01/08/fake-it-9-why-are-cable-and-interne/</guid>
	<description><![CDATA[<a href="http://4.bp.blogspot.com/-atnolaVvxFI/VntU9pcaa6I/AAAAAAAAoXA/DgWKvs1fAWQ/s1600/Fake-It-Art-late-2015-alt.jpg"></a>
<p>January 8, 2016 &#8211; Rob goes looking for a new Cable and Internet package. Join him down the rabbit hole as he navigates the Rogers website looking for a way to not get ripped off by major telecommunications companies.</p>
<p>**At about 3:00, I say gigabits per second when describing Internet packages. I obviously mean megabits per second.</p>
<p>Links:
<a href="https://www.rogers.com/consumer/bundles" target="_blank" rel="noopener">*All* the Rogers Bundles</a>
<a href="http://www.bell.ca/Bell-bundles/build-your-bundle" target="_blank" rel="noopener">Bell Bundles</a></p>]]></description>
	<itunes:subtitle><![CDATA[January 8, 2016 &#8211; Rob goes looking for a new Cable and Internet package. Join him down the rabbit hole as he navigates the Rogers website looking for a way to not get ripped off by major telecommunications companies.
**At about 3:00, I say gigabits]]></itunes:subtitle>
	<content:encoded><![CDATA[<a href="http://4.bp.blogspot.com/-atnolaVvxFI/VntU9pcaa6I/AAAAAAAAoXA/DgWKvs1fAWQ/s1600/Fake-It-Art-late-2015-alt.jpg"></a>
<p>January 8, 2016 &#8211; Rob goes looking for a new Cable and Internet package. Join him down the rabbit hole as he navigates the Rogers website looking for a way to not get ripped off by major telecommunications companies.</p>
<p>**At about 3:00, I say gigabits per second when describing Internet packages. I obviously mean megabits per second.</p>
<p>Links:
<a href="https://www.rogers.com/consumer/bundles" target="_blank" rel="noopener">*All* the Rogers Bundles</a>
<a href="http://www.bell.ca/Bell-bundles/build-your-bundle" target="_blank" rel="noopener">Bell Bundles</a></p>]]></content:encoded>
	<enclosure url="https://unwindmedia.com/podcast-download/92/fake-it-9-why-are-cable-and-interne.mp3" length="5932411" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[January 8, 2016 &#8211; Rob goes looking for a new Cable and Internet package. Join him down the rabbit hole as he navigates the Rogers website looking for a way to not get ripped off by major telecommunications companies.
**At about 3:00, I say gigabits per second when describing Internet packages. I obviously mean megabits per second.
Links:
*All* the Rogers Bundles
Bell Bundles]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[January 8, 2016 &#8211; Rob goes looking for a new Cable and Internet package. Join him down the rabbit hole as he navigates the Rogers website looking for a way to not get ripped off by major telecommunications companies.
**At about 3:00, I say gigabits per second when describing Internet packages. I obviously mean megabits per second.
Links:
*All* the Rogers Bundles
Bell Bundles]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Seeds of Thought 0.8 &#8211; Weight Loss (January 3)</title>
	<link>https://unwindmedia.com/seeds-of-thought/2016/01/03/fake-it-8-january-3-weight-loss</link>
	<pubDate>Sun, 03 Jan 2016 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">http://wp.unwindmedia.com/2016/01/03/fake-it-8-january-3-weight-loss/</guid>
	<description><![CDATA[<a href="http://4.bp.blogspot.com/-atnolaVvxFI/VntU9pcaa6I/AAAAAAAAoXA/DgWKvs1fAWQ/s1600/Fake-It-Art-late-2015-alt.jpg"></a>
<p>January 3, 2016 &#8211; Today, I introduce the new format of this podcast. Though I haven&#8217;t settled on any specifics, I&#8217;m going to aim for ~5 minute episodes discussing things that interest or have to do with me, answer questions, or generally do whatever I feel like.</p>
<p>In this episode, I discuss some of my challenges and triumphs with weight loss in the last year.</p>
<p>This is part of a project I&#8217;ve tentatively called Make More wherein I am going to do and put out something creative every day for 2016. When that thing is just me talking into a microphone, it will be here. I hope you get something out of it.</p>
<p>Links:
<a href="http://soylent.com/" target="_blank" rel="noopener">Soylent.com</a>
<a href="http://robattrell.com/">RobAttrell.com</a>
<a href="http://blog.robattrell.com/myweight" target="_blank" rel="noopener">blog.robattrell.com/myweight</a> &#8211; Follow my weight loss every day.</p>]]></description>
	<itunes:subtitle><![CDATA[January 3, 2016 &#8211; Today, I introduce the new format of this podcast. Though I haven&#8217;t settled on any specifics, I&#8217;m going to aim for ~5 minute episodes discussing things that interest or have to do with me, answer questions, or generall]]></itunes:subtitle>
	<content:encoded><![CDATA[<a href="http://4.bp.blogspot.com/-atnolaVvxFI/VntU9pcaa6I/AAAAAAAAoXA/DgWKvs1fAWQ/s1600/Fake-It-Art-late-2015-alt.jpg"></a>
<p>January 3, 2016 &#8211; Today, I introduce the new format of this podcast. Though I haven&#8217;t settled on any specifics, I&#8217;m going to aim for ~5 minute episodes discussing things that interest or have to do with me, answer questions, or generally do whatever I feel like.</p>
<p>In this episode, I discuss some of my challenges and triumphs with weight loss in the last year.</p>
<p>This is part of a project I&#8217;ve tentatively called Make More wherein I am going to do and put out something creative every day for 2016. When that thing is just me talking into a microphone, it will be here. I hope you get something out of it.</p>
<p>Links:
<a href="http://soylent.com/" target="_blank" rel="noopener">Soylent.com</a>
<a href="http://robattrell.com/">RobAttrell.com</a>
<a href="http://blog.robattrell.com/myweight" target="_blank" rel="noopener">blog.robattrell.com/myweight</a> &#8211; Follow my weight loss every day.</p>]]></content:encoded>
	<enclosure url="https://unwindmedia.com/podcast-download/95/fake-it-8-january-3-weight-loss.mp3" length="2862123" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[January 3, 2016 &#8211; Today, I introduce the new format of this podcast. Though I haven&#8217;t settled on any specifics, I&#8217;m going to aim for ~5 minute episodes discussing things that interest or have to do with me, answer questions, or generally do whatever I feel like.
In this episode, I discuss some of my challenges and triumphs with weight loss in the last year.
This is part of a project I&#8217;ve tentatively called Make More wherein I am going to do and put out something creative every day for 2016. When that thing is just me talking into a microphone, it will be here. I hope you get something out of it.
Links:
Soylent.com
RobAttrell.com
blog.robattrell.com/myweight &#8211; Follow my weight loss every day.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[January 3, 2016 &#8211; Today, I introduce the new format of this podcast. Though I haven&#8217;t settled on any specifics, I&#8217;m going to aim for ~5 minute episodes discussing things that interest or have to do with me, answer questions, or generally do whatever I feel like.
In this episode, I discuss some of my challenges and triumphs with weight loss in the last year.
This is part of a project I&#8217;ve tentatively called Make More wherein I am going to do and put out something creative every day for 2016. When that thing is just me talking into a microphone, it will be here. I hope you get something out of it.
Links:
Soylent.com
RobAttrell.com
blog.robattrell.com/myweight &#8211; Follow my weight loss every day.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Seeds of Thought 0.7 &#8211; Like A Big Horse Pill (with Mike Attrell)</title>
	<link>https://unwindmedia.com/seeds-of-thought/2015/04/04/fake-it-7-like-big-horse-pi</link>
	<pubDate>Sat, 04 Apr 2015 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">http://wp.unwindmedia.com/2015/04/04/fake-it-7-like-big-horse-pi/</guid>
	<description><![CDATA[<a style="margin-left: 1em; margin-right: 1em;" href="http://unwindmedia.com/wp-content/uploads/2015/04/Fake-It-Art-iTunes-Dec-14-1024x1024.jpg"></a>
<p>This week, I talk to my cousin <a class="g-profile" href="https://plus.google.com/104698700580955315641" target="_blank" rel="noopener">+Mike Attrell</a> once again, catching up on our digital lives and discussing things we&#8217;d like to have on our wrists, advertising as TV moves online, and how we approach our lives online, both storing things, and making and keeping friends.</p>




<p>If you enjoy the show, be sure to check out our Patreon page, <a href="http://patreon.com/UnwindMedia">patreon.com/UnwindMedia</a>. Every little bit helps to keep this and all of our shows running!</p>
<p>This episode of Fake It is also brought to you in part by Audible.com. Visit <a href="http://www.audibletrial.com/Unwind" target="_blank" rel="noopener">audibletrial.com/Unwind</a> today and get a free audiobook and free 30-day trial, and help support the show.</p>

<p>Links:</p>

<a href="http://futurechat.me/">futurechat.me</a> &#8211; Coming back next week!
<a href="http://www.futurechat.me/2015/03/inside-box-xiaomi-mi-band.html" target="_blank" rel="noopener">Mike&#8217;s Xiaomi Mi Band Opener</a>You can find the full video of our chat <a href="https://youtu.be/123aXX9JHuA" target="_blank" rel="noopener">here</a>.]]></description>
	<itunes:subtitle><![CDATA[This week, I talk to my cousin +Mike Attrell once again, catching up on our digital lives and discussing things we&#8217;d like to have on our wrists, advertising as TV moves online, and how we approach our lives online, both storing things, and making a]]></itunes:subtitle>
	<content:encoded><![CDATA[<a style="margin-left: 1em; margin-right: 1em;" href="http://unwindmedia.com/wp-content/uploads/2015/04/Fake-It-Art-iTunes-Dec-14-1024x1024.jpg"></a>
<p>This week, I talk to my cousin <a class="g-profile" href="https://plus.google.com/104698700580955315641" target="_blank" rel="noopener">+Mike Attrell</a> once again, catching up on our digital lives and discussing things we&#8217;d like to have on our wrists, advertising as TV moves online, and how we approach our lives online, both storing things, and making and keeping friends.</p>




<p>If you enjoy the show, be sure to check out our Patreon page, <a href="http://patreon.com/UnwindMedia">patreon.com/UnwindMedia</a>. Every little bit helps to keep this and all of our shows running!</p>
<p>This episode of Fake It is also brought to you in part by Audible.com. Visit <a href="http://www.audibletrial.com/Unwind" target="_blank" rel="noopener">audibletrial.com/Unwind</a> today and get a free audiobook and free 30-day trial, and help support the show.</p>

<p>Links:</p>

<a href="http://futurechat.me/">futurechat.me</a> &#8211; Coming back next week!
<a href="http://www.futurechat.me/2015/03/inside-box-xiaomi-mi-band.html" target="_blank" rel="noopener">Mike&#8217;s Xiaomi Mi Band Opener</a>You can find the full video of our chat <a href="https://youtu.be/123aXX9JHuA" target="_blank" rel="noopener">here</a>.]]></content:encoded>
	<enclosure url="https://unwindmedia.com/podcast-download/178/fake-it-7-like-big-horse-pi.mp3" length="41139386" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week, I talk to my cousin +Mike Attrell once again, catching up on our digital lives and discussing things we&#8217;d like to have on our wrists, advertising as TV moves online, and how we approach our lives online, both storing things, and making and keeping friends.




If you enjoy the show, be sure to check out our Patreon page, patreon.com/UnwindMedia. Every little bit helps to keep this and all of our shows running!
This episode of Fake It is also brought to you in part by Audible.com. Visit audibletrial.com/Unwind today and get a free audiobook and free 30-day trial, and help support the show.

Links:

futurechat.me &#8211; Coming back next week!
Mike&#8217;s Xiaomi Mi Band OpenerYou can find the full video of our chat here.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This week, I talk to my cousin +Mike Attrell once again, catching up on our digital lives and discussing things we&#8217;d like to have on our wrists, advertising as TV moves online, and how we approach our lives online, both storing things, and making and keeping friends.




If you enjoy the show, be sure to check out our Patreon page, patreon.com/UnwindMedia. Every little bit helps to keep this and all of our shows running!
This episode of Fake It is also brought to you in part by Audible.com. Visit audibletrial.com/Unwind today and get a free audiobook and free 30-day trial, and help support the show.

Links:

futurechat.me &#8211; Coming back next week!
Mike&#8217;s Xiaomi Mi Band OpenerYou can find the full video of our chat here.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Seeds of Thought 0.6 &#8211; The Pentatoque</title>
	<link>https://unwindmedia.com/seeds-of-thought/2014/12/21/fake-it-6-pentatoque</link>
	<pubDate>Sun, 21 Dec 2014 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">http://wp.unwindmedia.com/2014/12/21/fake-it-6-pentatoque/</guid>
	<description><![CDATA[My co-hosts on <a class="g-profile" href="https://plus.google.com/106675477272865843728" target="_blank" rel="noopener">+Future Chat</a> and I decided to take a break from the very latest in science and tech to just chat this week. Things got very interesting, and we ended up talking about where we put our energy (a la Hello Internet&#8217;s 4 Lightbulbs episode), niches on the Internet and how everything kind of is one, and even discussed the cons of vertical video.
<p>Links:</p>
<ul>
<li><a href="http://www.hellointernet.fm/podcast/3" target="_blank" rel="noopener">Hello Internet #3 &#8211; 4 Lightbulbs</a></li>
<li><a href="http://atp.fm/" target="_blank" rel="noopener">Accidental Tech Podcast</a></li>
<li><a href="http://www.cracked.com/podcast/is-our-culture-getting-weirder-or-are-you-just-old/" target="_blank" rel="noopener">Cracked Podcast</a></li>
<li><a href="http://blog.robattrell.com/2011/08/life-interrupted.html" target="_blank" rel="noopener">Update Your Computers &#8211; Rob&#8217;s Blog</a></li>
<li><a href="http://vodkaandequations.blogspot.ca/2014/10/the-beer-store-needs-to-die.html" target="_blank" rel="noopener">The Beer Store &#8211; Vodka and Equations</a></li>
<li><a href="https://www.youtube.com/watch?v=zfE7XPTQ5-w" target="_blank" rel="noopener">Rob&#8217;s Take on Turning Your Phone</a></li>
<li><a href="https://www.youtube.com/watch?v=PtgfeGK7vSk" target="_blank" rel="noopener">Childish Gambino Turns A Phone</a></li>
</ul>
<p>You can find Mike and Nick on Future Chat with me every Saturday, or on Twitter <a href="http://twitter.com/nwamaddox" target="_blank" rel="noopener">@nwamaddox</a> and <a href="https://twitter.com/ma_YYC" target="_blank" rel="noopener">@ma_YYC</a> not respectively.</p>

<p>Let me know what you think of the show in a comment below, on Twitter <a href="http://twitter.com/RobAttrell" target="_blank" rel="noopener">@RobAttrell</a> or wherever you see this posted. I&#8217;d love your feedback, reviews and suggestions for future guests!</p>

If you&#8217;re feeling really ambitious, you can watch the video of our chat <a href="http://youtu.be/_gj0Kus5CJI" target="_blank" rel="noopener">here</a> at <a class="g-profile" href="https://plus.google.com/115046313263444341506" target="_blank" rel="noopener">+Unwind Media</a> on YouTube.]]></description>
	<itunes:subtitle><![CDATA[My co-hosts on +Future Chat and I decided to take a break from the very latest in science and tech to just chat this week. Things got very interesting, and we ended up talking about where we put our energy (a la Hello Internet&#8217;s 4 Lightbulbs episod]]></itunes:subtitle>
	<content:encoded><![CDATA[My co-hosts on <a class="g-profile" href="https://plus.google.com/106675477272865843728" target="_blank" rel="noopener">+Future Chat</a> and I decided to take a break from the very latest in science and tech to just chat this week. Things got very interesting, and we ended up talking about where we put our energy (a la Hello Internet&#8217;s 4 Lightbulbs episode), niches on the Internet and how everything kind of is one, and even discussed the cons of vertical video.
<p>Links:</p>
<ul>
<li><a href="http://www.hellointernet.fm/podcast/3" target="_blank" rel="noopener">Hello Internet #3 &#8211; 4 Lightbulbs</a></li>
<li><a href="http://atp.fm/" target="_blank" rel="noopener">Accidental Tech Podcast</a></li>
<li><a href="http://www.cracked.com/podcast/is-our-culture-getting-weirder-or-are-you-just-old/" target="_blank" rel="noopener">Cracked Podcast</a></li>
<li><a href="http://blog.robattrell.com/2011/08/life-interrupted.html" target="_blank" rel="noopener">Update Your Computers &#8211; Rob&#8217;s Blog</a></li>
<li><a href="http://vodkaandequations.blogspot.ca/2014/10/the-beer-store-needs-to-die.html" target="_blank" rel="noopener">The Beer Store &#8211; Vodka and Equations</a></li>
<li><a href="https://www.youtube.com/watch?v=zfE7XPTQ5-w" target="_blank" rel="noopener">Rob&#8217;s Take on Turning Your Phone</a></li>
<li><a href="https://www.youtube.com/watch?v=PtgfeGK7vSk" target="_blank" rel="noopener">Childish Gambino Turns A Phone</a></li>
</ul>
<p>You can find Mike and Nick on Future Chat with me every Saturday, or on Twitter <a href="http://twitter.com/nwamaddox" target="_blank" rel="noopener">@nwamaddox</a> and <a href="https://twitter.com/ma_YYC" target="_blank" rel="noopener">@ma_YYC</a> not respectively.</p>

<p>Let me know what you think of the show in a comment below, on Twitter <a href="http://twitter.com/RobAttrell" target="_blank" rel="noopener">@RobAttrell</a> or wherever you see this posted. I&#8217;d love your feedback, reviews and suggestions for future guests!</p>

If you&#8217;re feeling really ambitious, you can watch the video of our chat <a href="http://youtu.be/_gj0Kus5CJI" target="_blank" rel="noopener">here</a> at <a class="g-profile" href="https://plus.google.com/115046313263444341506" target="_blank" rel="noopener">+Unwind Media</a> on YouTube.]]></content:encoded>
	<enclosure url="https://unwindmedia.com/podcast-download/214/fake-it-6-pentatoque.mp3" length="36964887" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[My co-hosts on +Future Chat and I decided to take a break from the very latest in science and tech to just chat this week. Things got very interesting, and we ended up talking about where we put our energy (a la Hello Internet&#8217;s 4 Lightbulbs episode), niches on the Internet and how everything kind of is one, and even discussed the cons of vertical video.
Links:

Hello Internet #3 &#8211; 4 Lightbulbs
Accidental Tech Podcast
Cracked Podcast
Update Your Computers &#8211; Rob&#8217;s Blog
The Beer Store &#8211; Vodka and Equations
Rob&#8217;s Take on Turning Your Phone
Childish Gambino Turns A Phone

You can find Mike and Nick on Future Chat with me every Saturday, or on Twitter @nwamaddox and @ma_YYC not respectively.

Let me know what you think of the show in a comment below, on Twitter @RobAttrell or wherever you see this posted. I&#8217;d love your feedback, reviews and suggestions for future guests!

If you&#8217;re feeling really ambitious, you can watch the video of our chat here at +Unwind Media on YouTube.]]></itunes:summary>
	<itunes:image href="https://unwindmedia.com/wp-content/uploads/2014/12/Fake-It-Art-6.jpg"></itunes:image>
	<image>
		<url>https://unwindmedia.com/wp-content/uploads/2014/12/Fake-It-Art-6.jpg</url>
		<title>Seeds of Thought 0.6 &#8211; The Pentatoque</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[My co-hosts on +Future Chat and I decided to take a break from the very latest in science and tech to just chat this week. Things got very interesting, and we ended up talking about where we put our energy (a la Hello Internet&#8217;s 4 Lightbulbs episode), niches on the Internet and how everything kind of is one, and even discussed the cons of vertical video.
Links:

Hello Internet #3 &#8211; 4 Lightbulbs
Accidental Tech Podcast
Cracked Podcast
Update Your Computers &#8211; Rob&#8217;s Blog
The Beer Store &#8211; Vodka and Equations
Rob&#8217;s Take on Turning Your Phone
Childish Gambino Turns A Phone

You can find Mike and Nick on Future Chat with me every Saturday, or on Twitter @nwamaddox and @ma_YYC not respectively.

Let me know what you think of the show in a comment below, on Twitter @RobAttrell or wherever you see this posted. I&#8217;d love your feedback, reviews and suggestions for future guests!

If you&#8217;re feeling really ambitious, you can watch the video of our chat]]></googleplay:description>
	<googleplay:image href="https://unwindmedia.com/wp-content/uploads/2014/12/Fake-It-Art-6.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Seeds of Thought 0.5 &#8211; Fake It &#8217;til you Mike it</title>
	<link>https://unwindmedia.com/seeds-of-thought/2014/11/04/5-fake-it-til-you-mike-i</link>
	<pubDate>Mon, 03 Nov 2014 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">http://wp.unwindmedia.com/2014/11/04/5-fake-it-til-you-mike-i/</guid>
	<description><![CDATA[My cousin and co-host on the weekly <a class="g-profile" href="https://plus.google.com/106675477272865843728" target="_blank" rel="noopener">+Future Chat</a> webcast, <a class="g-profile" href="https://plus.google.com/104698700580955315641" target="_blank" rel="noopener">+Mike Attrell</a>, joined me today from Calgary to talk about starting a career, transitioning from student life to family life, and parenting. I finally got the first long-distance episode out of the way!
<p>You can find Mike with me on Future Chat every Saturday, or on Twitter <a href="https://twitter.com/ma_YYC" target="_blank" rel="noopener">@ma_YYC</a>. He&#8217;s a smart guy, you should definitely get to know him a little better!</p>

<p>Let me know what you think of the show in a comment below, on Twitter <a href="http://twitter.com/RobAttrell" target="_blank" rel="noopener">@RobAttrell</a> or the show&#8217;s feed <a href="https://www.twitter.com/FakeItShow" target="_blank" rel="noopener">@FakeItShow</a>, or wherever you see this posted. I&#8217;d love your feedback, reviews and suggestions for future guests!</p>

If you&#8217;re feeling really ambitious, you can watch the video of our chat <a href="https://www.youtube.com/watch?v=b829IhPYmxA">here</a>.]]></description>
	<itunes:subtitle><![CDATA[My cousin and co-host on the weekly +Future Chat webcast, +Mike Attrell, joined me today from Calgary to talk about starting a career, transitioning from student life to family life, and parenting. I finally got the first long-distance episode out of the]]></itunes:subtitle>
	<content:encoded><![CDATA[My cousin and co-host on the weekly <a class="g-profile" href="https://plus.google.com/106675477272865843728" target="_blank" rel="noopener">+Future Chat</a> webcast, <a class="g-profile" href="https://plus.google.com/104698700580955315641" target="_blank" rel="noopener">+Mike Attrell</a>, joined me today from Calgary to talk about starting a career, transitioning from student life to family life, and parenting. I finally got the first long-distance episode out of the way!
<p>You can find Mike with me on Future Chat every Saturday, or on Twitter <a href="https://twitter.com/ma_YYC" target="_blank" rel="noopener">@ma_YYC</a>. He&#8217;s a smart guy, you should definitely get to know him a little better!</p>

<p>Let me know what you think of the show in a comment below, on Twitter <a href="http://twitter.com/RobAttrell" target="_blank" rel="noopener">@RobAttrell</a> or the show&#8217;s feed <a href="https://www.twitter.com/FakeItShow" target="_blank" rel="noopener">@FakeItShow</a>, or wherever you see this posted. I&#8217;d love your feedback, reviews and suggestions for future guests!</p>

If you&#8217;re feeling really ambitious, you can watch the video of our chat <a href="https://www.youtube.com/watch?v=b829IhPYmxA">here</a>.]]></content:encoded>
	<enclosure url="https://unwindmedia.com/podcast-download/230/5-fake-it-til-you-mike-i.mp3" length="46430718" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[My cousin and co-host on the weekly +Future Chat webcast, +Mike Attrell, joined me today from Calgary to talk about starting a career, transitioning from student life to family life, and parenting. I finally got the first long-distance episode out of the way!
You can find Mike with me on Future Chat every Saturday, or on Twitter @ma_YYC. He&#8217;s a smart guy, you should definitely get to know him a little better!

Let me know what you think of the show in a comment below, on Twitter @RobAttrell or the show&#8217;s feed @FakeItShow, or wherever you see this posted. I&#8217;d love your feedback, reviews and suggestions for future guests!

If you&#8217;re feeling really ambitious, you can watch the video of our chat here.]]></itunes:summary>
	<itunes:image href="https://unwindmedia.com/wp-content/uploads/2014/11/fakeit5.png"></itunes:image>
	<image>
		<url>https://unwindmedia.com/wp-content/uploads/2014/11/fakeit5.png</url>
		<title>Seeds of Thought 0.5 &#8211; Fake It &#8217;til you Mike it</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[My cousin and co-host on the weekly +Future Chat webcast, +Mike Attrell, joined me today from Calgary to talk about starting a career, transitioning from student life to family life, and parenting. I finally got the first long-distance episode out of the way!
You can find Mike with me on Future Chat every Saturday, or on Twitter @ma_YYC. He&#8217;s a smart guy, you should definitely get to know him a little better!

Let me know what you think of the show in a comment below, on Twitter @RobAttrell or the show&#8217;s feed @FakeItShow, or wherever you see this posted. I&#8217;d love your feedback, reviews and suggestions for future guests!

If you&#8217;re feeling really ambitious, you can watch the video of our chat here.]]></googleplay:description>
	<googleplay:image href="https://unwindmedia.com/wp-content/uploads/2014/11/fakeit5.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Seeds of Thought 0.4 &#8211; Interview with a Maddox</title>
	<link>https://unwindmedia.com/seeds-of-thought/2014/10/17/4-interview-with-maddox</link>
	<pubDate>Fri, 17 Oct 2014 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">http://wp.unwindmedia.com/2014/10/17/4-interview-with-maddox/</guid>
	<description><![CDATA[<p>In this episode of Fake It, I had the great and powerful <a class="g-profile" href="https://plus.google.com/107099627111999895814" target="_blank" rel="noopener">+Nick Maddox</a> on. We talked about his move across the country, what convinced him to leave grad school, and our differing opinions on long-distance relationships.You can find Nick on Twitter <a href="https://twitter.com/nwamaddox" target="_blank" rel="noopener">@NWAMaddox</a> or read his blog at <a href="http://vodkaandequations.blogspot.com/">vodkaandequations.blogspot.com</a>. You can also hear him this week on the <a href="http://www.ottawhatpodcast.com/" target="_blank" rel="noopener">Ottawhat? Podcast</a>, which I also co-host.</p>
<p>Let me know what you think of the show in a comment below, on Twitter <a href="http://twitter.com/RobAttrell" target="_blank" rel="noopener">@RobAttrell</a> or the show&#8217;s feed <a href="https://www.twitter.com/FakeItShow" target="_blank" rel="noopener">@FakeItShow</a>, or wherever you see this posted. I&#8217;d love your feedback, reviews and suggestions for future guests!</p>

We talked about:
<a href="http://vodkaandequations.blogspot.com/">vodkaandequations.blogspot.com</a> &#8211; Nick&#8217;s Blog
<a href="http://waitbutwhy.com/2014/06/taming-mammoth-let-peoples-opinions-run-life.html" target="_blank" rel="noopener">Wait But Why &#8211; Taming the Mammoth</a> &#8211; I love linking to this article, everybody should read it!]]></description>
	<itunes:subtitle><![CDATA[In this episode of Fake It, I had the great and powerful +Nick Maddox on. We talked about his move across the country, what convinced him to leave grad school, and our differing opinions on long-distance relationships.You can find Nick on Twitter @NWAMad]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In this episode of Fake It, I had the great and powerful <a class="g-profile" href="https://plus.google.com/107099627111999895814" target="_blank" rel="noopener">+Nick Maddox</a> on. We talked about his move across the country, what convinced him to leave grad school, and our differing opinions on long-distance relationships.You can find Nick on Twitter <a href="https://twitter.com/nwamaddox" target="_blank" rel="noopener">@NWAMaddox</a> or read his blog at <a href="http://vodkaandequations.blogspot.com/">vodkaandequations.blogspot.com</a>. You can also hear him this week on the <a href="http://www.ottawhatpodcast.com/" target="_blank" rel="noopener">Ottawhat? Podcast</a>, which I also co-host.</p>
<p>Let me know what you think of the show in a comment below, on Twitter <a href="http://twitter.com/RobAttrell" target="_blank" rel="noopener">@RobAttrell</a> or the show&#8217;s feed <a href="https://www.twitter.com/FakeItShow" target="_blank" rel="noopener">@FakeItShow</a>, or wherever you see this posted. I&#8217;d love your feedback, reviews and suggestions for future guests!</p>

We talked about:
<a href="http://vodkaandequations.blogspot.com/">vodkaandequations.blogspot.com</a> &#8211; Nick&#8217;s Blog
<a href="http://waitbutwhy.com/2014/06/taming-mammoth-let-peoples-opinions-run-life.html" target="_blank" rel="noopener">Wait But Why &#8211; Taming the Mammoth</a> &#8211; I love linking to this article, everybody should read it!]]></content:encoded>
	<enclosure url="https://unwindmedia.com/podcast-download/235/4-interview-with-maddox.mp3" length="34659311" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode of Fake It, I had the great and powerful +Nick Maddox on. We talked about his move across the country, what convinced him to leave grad school, and our differing opinions on long-distance relationships.You can find Nick on Twitter @NWAMaddox or read his blog at vodkaandequations.blogspot.com. You can also hear him this week on the Ottawhat? Podcast, which I also co-host.
Let me know what you think of the show in a comment below, on Twitter @RobAttrell or the show&#8217;s feed @FakeItShow, or wherever you see this posted. I&#8217;d love your feedback, reviews and suggestions for future guests!

We talked about:
vodkaandequations.blogspot.com &#8211; Nick&#8217;s Blog
Wait But Why &#8211; Taming the Mammoth &#8211; I love linking to this article, everybody should read it!]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode of Fake It, I had the great and powerful +Nick Maddox on. We talked about his move across the country, what convinced him to leave grad school, and our differing opinions on long-distance relationships.You can find Nick on Twitter @NWAMaddox or read his blog at vodkaandequations.blogspot.com. You can also hear him this week on the Ottawhat? Podcast, which I also co-host.
Let me know what you think of the show in a comment below, on Twitter @RobAttrell or the show&#8217;s feed @FakeItShow, or wherever you see this posted. I&#8217;d love your feedback, reviews and suggestions for future guests!

We talked about:
vodkaandequations.blogspot.com &#8211; Nick&#8217;s Blog
Wait But Why &#8211; Taming the Mammoth &#8211; I love linking to this article, everybody should read it!]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Seeds of Thought 0.3 &#8211; Artist&#8217;s Life with Brian Lee</title>
	<link>https://unwindmedia.com/seeds-of-thought/2014/09/29/3-artists-life-with-brian-lee</link>
	<pubDate>Mon, 29 Sep 2014 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">http://wp.unwindmedia.com/2014/09/29/3-artists-life-with-brian-lee/</guid>
	<description><![CDATA[<p>Episode 3 of Fake It contains my conversation with Brian Lee. We had a really great talk about work, life and being an artist. We also talked about starting fresh in a new place, and the challenges and opportunities that presented both of us.</p>
<p>You can follow BL on Twitter <a href="https://twitter.com/mystical_wizard" target="_blank" rel="noopener">@mystical_wizard</a>, and check out <a href="http://sonsofpluto.com/">sonsofpluto.com</a> to see more from his band. Brian was kind enough to play a little guitar for me while we were together, you&#8217;ll find those sprinkled throughout our conversation.</p>
<p>Let me know what you think in a comment below, on Twitter <a href="http://twitter.com/RobAttrell" target="_blank" rel="noopener">@RobAttrell</a>, or wherever you see this posted.</p>

We talked about:
<a href="https://www.facebook.com/briancllee/about?section=bio" target="_blank" rel="noopener">Brian&#8217;s Favourite Quotes</a> &#8211; You will have to be friends with BL to see these.
<a href="http://sonsofpluto.com/">sonsofpluto.com</a></p>]]></description>
	<itunes:subtitle><![CDATA[Episode 3 of Fake It contains my conversation with Brian Lee. We had a really great talk about work, life and being an artist. We also talked about starting fresh in a new place, and the challenges and opportunities that presented both of us.
You can fol]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Episode 3 of Fake It contains my conversation with Brian Lee. We had a really great talk about work, life and being an artist. We also talked about starting fresh in a new place, and the challenges and opportunities that presented both of us.</p>
<p>You can follow BL on Twitter <a href="https://twitter.com/mystical_wizard" target="_blank" rel="noopener">@mystical_wizard</a>, and check out <a href="http://sonsofpluto.com/">sonsofpluto.com</a> to see more from his band. Brian was kind enough to play a little guitar for me while we were together, you&#8217;ll find those sprinkled throughout our conversation.</p>
<p>Let me know what you think in a comment below, on Twitter <a href="http://twitter.com/RobAttrell" target="_blank" rel="noopener">@RobAttrell</a>, or wherever you see this posted.</p>

We talked about:
<a href="https://www.facebook.com/briancllee/about?section=bio" target="_blank" rel="noopener">Brian&#8217;s Favourite Quotes</a> &#8211; You will have to be friends with BL to see these.
<a href="http://sonsofpluto.com/">sonsofpluto.com</a></p>]]></content:encoded>
	<enclosure url="https://unwindmedia.com/podcast-download/241/3-artists-life-with-brian-lee.mp3" length="54285231" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Episode 3 of Fake It contains my conversation with Brian Lee. We had a really great talk about work, life and being an artist. We also talked about starting fresh in a new place, and the challenges and opportunities that presented both of us.
You can follow BL on Twitter @mystical_wizard, and check out sonsofpluto.com to see more from his band. Brian was kind enough to play a little guitar for me while we were together, you&#8217;ll find those sprinkled throughout our conversation.
Let me know what you think in a comment below, on Twitter @RobAttrell, or wherever you see this posted.

We talked about:
Brian&#8217;s Favourite Quotes &#8211; You will have to be friends with BL to see these.
sonsofpluto.com]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Episode 3 of Fake It contains my conversation with Brian Lee. We had a really great talk about work, life and being an artist. We also talked about starting fresh in a new place, and the challenges and opportunities that presented both of us.
You can follow BL on Twitter @mystical_wizard, and check out sonsofpluto.com to see more from his band. Brian was kind enough to play a little guitar for me while we were together, you&#8217;ll find those sprinkled throughout our conversation.
Let me know what you think in a comment below, on Twitter @RobAttrell, or wherever you see this posted.

We talked about:
Brian&#8217;s Favourite Quotes &#8211; You will have to be friends with BL to see these.
sonsofpluto.com]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Seeds of Thought 0.2 &#8211; Celebrity Encounters (with Damien Broomes)</title>
	<link>https://unwindmedia.com/seeds-of-thought/2014/09/22/2-celebrity-encounters-with-damien</link>
	<pubDate>Mon, 22 Sep 2014 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">http://wp.unwindmedia.com/2014/09/22/2-celebrity-encounters-with-damien/</guid>
	<description><![CDATA[<p>In this second episode of Fake It, I sat down with my good friend Damien Broomes. We talked about his recent celebrity encounter, exchanged views on success, and thought a lot about what it means to make it and be successful in the world. I think we both learned something!Let me know what you think in a comment below, on Twitter <a href="http://twitter.com/RobAttrell" target="_blank" rel="noopener">@RobAttrell</a>, or wherever you see this posted. I have a podcast subscription link on the right for those interested. If you&#8217;d like to be on the show, feel free to let me know that too!</p>


<p>We talked about:</p>
<p>Thanks very much to Becca for taking such great photos! And Happy Birthday to Becca as well!</p>
<a href="http://en.wikipedia.org/wiki/Norman_Borlaug" target="_blank" rel="noopener">Norman Borlaug</a> is the man who saved a billion lives through agriculture who we talk about. He has a Nobel Peace Prize, so it&#8217;s not like he&#8217;s had no recognition, but he&#8217;s far from a household name.
<p>&nbsp;</p>
Find Damien&#8217;s work at <a href="http://sonsofpluto.com/">http://sonsofpluto.com</a>]]></description>
	<itunes:subtitle><![CDATA[In this second episode of Fake It, I sat down with my good friend Damien Broomes. We talked about his recent celebrity encounter, exchanged views on success, and thought a lot about what it means to make it and be successful in the world. I think we both]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In this second episode of Fake It, I sat down with my good friend Damien Broomes. We talked about his recent celebrity encounter, exchanged views on success, and thought a lot about what it means to make it and be successful in the world. I think we both learned something!Let me know what you think in a comment below, on Twitter <a href="http://twitter.com/RobAttrell" target="_blank" rel="noopener">@RobAttrell</a>, or wherever you see this posted. I have a podcast subscription link on the right for those interested. If you&#8217;d like to be on the show, feel free to let me know that too!</p>


<p>We talked about:</p>
<p>Thanks very much to Becca for taking such great photos! And Happy Birthday to Becca as well!</p>
<a href="http://en.wikipedia.org/wiki/Norman_Borlaug" target="_blank" rel="noopener">Norman Borlaug</a> is the man who saved a billion lives through agriculture who we talk about. He has a Nobel Peace Prize, so it&#8217;s not like he&#8217;s had no recognition, but he&#8217;s far from a household name.
<p>&nbsp;</p>
Find Damien&#8217;s work at <a href="http://sonsofpluto.com/">http://sonsofpluto.com</a>]]></content:encoded>
	<enclosure url="https://unwindmedia.com/podcast-download/244/2-celebrity-encounters-with-damien.mp3" length="36015607" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this second episode of Fake It, I sat down with my good friend Damien Broomes. We talked about his recent celebrity encounter, exchanged views on success, and thought a lot about what it means to make it and be successful in the world. I think we both learned something!Let me know what you think in a comment below, on Twitter @RobAttrell, or wherever you see this posted. I have a podcast subscription link on the right for those interested. If you&#8217;d like to be on the show, feel free to let me know that too!


We talked about:
Thanks very much to Becca for taking such great photos! And Happy Birthday to Becca as well!
Norman Borlaug is the man who saved a billion lives through agriculture who we talk about. He has a Nobel Peace Prize, so it&#8217;s not like he&#8217;s had no recognition, but he&#8217;s far from a household name.
&nbsp;
Find Damien&#8217;s work at http://sonsofpluto.com]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this second episode of Fake It, I sat down with my good friend Damien Broomes. We talked about his recent celebrity encounter, exchanged views on success, and thought a lot about what it means to make it and be successful in the world. I think we both learned something!Let me know what you think in a comment below, on Twitter @RobAttrell, or wherever you see this posted. I have a podcast subscription link on the right for those interested. If you&#8217;d like to be on the show, feel free to let me know that too!


We talked about:
Thanks very much to Becca for taking such great photos! And Happy Birthday to Becca as well!
Norman Borlaug is the man who saved a billion lives through agriculture who we talk about. He has a Nobel Peace Prize, so it&#8217;s not like he&#8217;s had no recognition, but he&#8217;s far from a household name.
&nbsp;
Find Damien&#8217;s work at http://sonsofpluto.com]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Seeds of Thought 0.1 &#8211; Fake It (with Keegan and Amaan)</title>
	<link>https://unwindmedia.com/seeds-of-thought/2014/09/10/fake-it-with-keegan-and-amaan</link>
	<pubDate>Wed, 10 Sep 2014 00:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">http://wp.unwindmedia.com/2014/09/10/fake-it-with-keegan-and-amaan/</guid>
	<description><![CDATA[<p>On this inaugural episode of Fake It, I chatted with Amaan and Keegan (my wonderful co-hosts from <a href="http://www.ottawhatpodcast.com/" target="_blank" rel="noopener">Ottawhat?</a>) about what success means to us as pretty much adults, and about what TV gets them excited. Pumped about this new show!</p>
<p>Let me know what you think in a comment below, on Twitter <a href="http://twitter.com/RobAttrell" target="_blank" rel="noopener">@RobAttrell</a>, or wherever you see this posted. I will have podcast subscription links soon for those interested. If you&#8217;d like to be on the show (as I know at least a few of you will, feel free to let me know that too!)</p>

We talked about:
<a href="http://waitbutwhy.com/2014/06/taming-mammoth-let-peoples-opinions-run-life.html" target="_blank" rel="noopener">Wait But Why &#8211; Taming the Mammoth</a>]]></description>
	<itunes:subtitle><![CDATA[On this inaugural episode of Fake It, I chatted with Amaan and Keegan (my wonderful co-hosts from Ottawhat?) about what success means to us as pretty much adults, and about what TV gets them excited. Pumped about this new show!
Let me know what you think]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>On this inaugural episode of Fake It, I chatted with Amaan and Keegan (my wonderful co-hosts from <a href="http://www.ottawhatpodcast.com/" target="_blank" rel="noopener">Ottawhat?</a>) about what success means to us as pretty much adults, and about what TV gets them excited. Pumped about this new show!</p>
<p>Let me know what you think in a comment below, on Twitter <a href="http://twitter.com/RobAttrell" target="_blank" rel="noopener">@RobAttrell</a>, or wherever you see this posted. I will have podcast subscription links soon for those interested. If you&#8217;d like to be on the show (as I know at least a few of you will, feel free to let me know that too!)</p>

We talked about:
<a href="http://waitbutwhy.com/2014/06/taming-mammoth-let-peoples-opinions-run-life.html" target="_blank" rel="noopener">Wait But Why &#8211; Taming the Mammoth</a>]]></content:encoded>
	<enclosure url="https://unwindmedia.com/podcast-download/249/fake-it-with-keegan-and-amaan.mp3" length="31903302" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[On this inaugural episode of Fake It, I chatted with Amaan and Keegan (my wonderful co-hosts from Ottawhat?) about what success means to us as pretty much adults, and about what TV gets them excited. Pumped about this new show!
Let me know what you think in a comment below, on Twitter @RobAttrell, or wherever you see this posted. I will have podcast subscription links soon for those interested. If you&#8217;d like to be on the show (as I know at least a few of you will, feel free to let me know that too!)

We talked about:
Wait But Why &#8211; Taming the Mammoth]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[On this inaugural episode of Fake It, I chatted with Amaan and Keegan (my wonderful co-hosts from Ottawhat?) about what success means to us as pretty much adults, and about what TV gets them excited. Pumped about this new show!
Let me know what you think in a comment below, on Twitter @RobAttrell, or wherever you see this posted. I will have podcast subscription links soon for those interested. If you&#8217;d like to be on the show (as I know at least a few of you will, feel free to let me know that too!)

We talked about:
Wait But Why &#8211; Taming the Mammoth]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
